Neck, Jaw, Facial Pain and Headaches
Physiotherapy can be helpful in treating neck pain, facial pain, jaw pain and headaches.
Physiotherapy can be helpful in treating neck pain, facial pain, jaw pain and headaches.
If you are experiencing persistent headaches, TMJ pain, or neck pain that is interfering with your daily activities or quality of life, it’s a good idea to consult with a physiotherapist. They can evaluate your condition, determine the underlying causes of your pain, and develop a personalised treatment plan to address your specific needs.
Physiotherapy can help to relieve neck pain by addressing the underlying causes, such as muscle strain or tension, poor posture or neck injuries. Treatment may include exercises to improve posture and strengthen the neck muscles, manual therapy (spinal mobilisation, massage, myofascial release etc) and electrotherapy/dry needling to improve healing and reduce pain, and education on ergonomic adjustments to work or daily activities to prevent future episodes of neck pain.
Physiotherapy can be used to treat facial pain caused by temporomandibular joint (TMJ) dysfunction or other musculoskeletal conditions or injuries. Treatment may include gentle joint mobilisation, massage, myofascial release, trigger point therapy, laser, ultrasound, dry needling, stretches, exercises, posture correction and relaxation.
Physiotherapy can be effective in treating tension headaches and headaches coming from the neck, and may also benefit other types of headaches. Treatment may include exercises to improve posture and strengthen the neck stabilising muscles, manual therapy (spinal mobilisation, massage, myofascial release, trigger point therapy etc) to improve mobility and reduce pain and education on relaxation techniques to reduce stress and tension in the head, neck and shoulder muscles.
The effectiveness of physiotherapy for neck pain, facial pain and headaches may vary depending on the underlying cause and severity of the condition. It’s best to work with a qualified physiotherapist to assess.
Physiotherapy can help reduce pain in the neck, head, face and jaw.
Physiotherapy can improve neck and jaw function, making it easier to perform daily activities such as speaking, chewing, and turning the head. This can also reduce the risk of future episodes of pain or dysfunction.
Physiotherapy can help improve joint mobility, which can lead to increased range of motion in the neck and jaw.
Physiotherapy can teach techniques for relaxation of the neck and facial muscles, which can help reduce tension and pain in the affected areas.
By addressing underlying issues such as poor posture, muscle imbalances, or joint dysfunction, physiotherapy can help prevent future episodes of neck pain, headaches, and TMJ dysfunction.
By addressing the underlying causes of pain and dysfunction, physiotherapy may reduce the need for medication or other more invasive treatments.
It’s recommended to start physiotherapy as soon as possible for headaches, TMJ pain and neck pain. In many cases, these conditions can be effectively treated with physiotherapy if addressed early on. The longer these conditions go untreated, the more likely they are to become chronic and more difficult to manage.
In some cases, it may be beneficial to start physiotherapy as a preventative measure, particularly if you have a history of these conditions or if you work in a job that requires repetitive motions or prolonged periods of sitting or standing. Your physiotherapist can provide advice on preventative measures, exercises, and stretches to help reduce your risk of developing these conditions.
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Riley Physiotherapists – Upper Highway
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