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Find relief fromBack PainNeck & Jaw PainSports InjuriesChronic PainHeadachesTennis Elbow

Physiotherapists Upper Highway

Riley Physiotherapists focus on a “Hands-On” approach and personalised care.
Our aim is to relieve pain and suffering and provide a caring and compassionate physiotherapy service. 

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Headaches are a common condition characterised by pain or discomfort in the head or face area. They can range from mild to severe and may be caused by tension, migraines, sinus issues, or referred pain from the neck or jaw. Read more...

Neck pain is a common issue that can result from poor posture, muscle strain, injury, or degenerative changes. It may be accompanied by stiffness, headaches, or pain radiating to the shoulders or arms. Read more...

TMJ disorder involves pain and dysfunction in the jaw joint and the muscles controlling jaw movement. It can cause jaw pain, difficulty chewing, clicking sounds, and headaches. Read more...

Rotator cuff syndrome refers to pain or dysfunction in the group of muscles and tendons that stabilise the shoulder joint. It is often caused by overuse, injury, or degeneration, and may result in shoulder weakness, pain, and limited movement. Read more...

Golfer’s elbow affects the tendons on the inner side of the elbow and is caused by overuse of the muscles involved in gripping or wrist flexion. It results in pain, tenderness, and reduced grip strength. Read more...

Tennis elbow is a painful condition caused by overuse of the forearm muscles, leading to inflammation of the tendons on the outer elbow. It often results from repetitive wrist and arm motions and causes pain with gripping or lifting. Read more...

Low back pain is one of the most common musculoskeletal complaints and can be caused by muscle strain, facet joint dysfunction/arthritis, disc degeneration or a “pinched nerve”. Read more...

A hamstring tear is a strain or rupture of the muscles at the back of the thigh, usually from rapid acceleration or overstretching. It presents with sudden pain, swelling, and weakness. Read more...

A hip flexor strain involves injury to the muscles that lift the thigh toward the body, often caused by sudden movement, kicking, or sprinting. It presents with groin or front-of-hip pain and limited movement. Read more...

A gluteal strain involves injury to the muscles in the buttock region, typically from sudden movement, overuse, or poor muscle control. It causes local pain, difficulty with hip movement, and sometimes referred pain down the leg. Read more...

Piriformis syndrome occurs when the piriformis muscle in the buttock irritates or compresses the sciatic nerve. This can lead to buttock pain and sciatic-like symptoms down the leg. Read more...

A quadriceps strain is a tear or overstretching of the large thigh muscles at the front of the leg, usually due to sudden force or overuse. It causes pain, swelling, and difficulty with walking or running. Read more...

ITB syndrome is an overuse injury where the thick band of tissue running along the outside of the thigh becomes tight or inflamed, often causing lateral knee or hip pain. Read more...

Ankle ligament injuries, commonly known as sprains, occur when the ligaments supporting the ankle are stretched or torn. They typically result from twisting or rolling the ankle and cause swelling, bruising, and instability. Read more..

Achilles tendinopathy refers to pain and degeneration of the Achilles tendon, which connects the calf muscles to the heel. It is often due to overuse or poor biomechanics. Symptoms include stiffness, tenderness, and pain with activity. Read more...

A calf strain is an injury to the muscles at the back of the lower leg, often caused by sudden pushing off or sprinting. It results in sharp pain, tightness, or even bruising. Read more...

Plantar fasciitis is inflammation of the thick band of tissue on the sole of the foot, causing pain, especially with the first steps in the morning. It’s often related to overuse, poor footwear, or foot mechanics. Read more...

Carpal tunnel syndrome is caused by compression of the median nerve as it passes through the wrist. It leads to numbness, tingling, weakness, or pain in the hand and fingers. Read more...

Trigger finger is a condition where a finger becomes stuck in a bent position and may snap when straightened. It is caused by inflammation or thickening of the tendons that control finger movement. Read more...

Mid back pain affects the thoracic spine and is often linked to poor posture, muscle tension, or joint restrictions. It can cause discomfort between the shoulder blades, limited movement, and sometimes referred pain around the ribs or chest. Read more...

Trochanteric bursitis is inflammation of the bursa over the outer hip (greater trochanter), often caused by repetitive movement or pressure. It results in pain on the outside of the hip, especially when lying on the side, walking, or climbing stairs. Read more...

Riley Physiotherapy - Gillitts, Kloof & Hillcrest practices

We’re deeply committed to providing the highest standard of care, guided by evidence-based practice and a genuine dedication to excellence. Every patient is treated with the respect they deserve, beginning with a thorough, scientific assessment. From there, we create a personalised treatment plan designed to support their unique needs, goals, and journey toward better health.  

We focus on rehabilitation to an optimal level of function or performance.

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Years of Experience

Our heartfelt aim is to assist you in feeling stronger, healthier, and more balanced than before your injury, illness, or condition. We take the time to understand not just the symptoms, but the underlying causes and contributing factors, so we can guide your recovery with care and purpose.

We believe in empowering you with the knowledge and tools to manage your condition confidently and help prevent future discomfort or injury.

Working hand-in-hand with other healthcare professionals, we ensure your care is holistic and well-rounded. With integrity and compassion, we always put your wellbeing first—treating you like family.

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We operate out of 3 medical centres (Femina Health, Gillitts Medical Centre and Le Domaine Health) and also provide physiotherapy services to patients in their own homes and nursing homes, to ensure that our physiotherapy services are accessible.

Our small and dedicated team of experts provide professional treatments in a wide range of conditions. With years of physiotherapy training and experience behind us and genuine care, you are in good hands.

Gillitts Branch

The Gillitts Medical Centre, 15 Old Main Rd, Gillitts, KZN, 3610
031 764 2750
info@rileyphysios.co.za

Contact Gillits Branch
Kloof Branch

Femina Health, 75 Old Main Rd, Kloof 3610, KZN
031 767 3989
jariley@mweb.co.za

Contact Kloof Branch
Hillcrest Branch

Le Domaine Health, Le Domaine Estate, 100 Acutts Drive, Hillcrest, 3610, KZN
031 355 0030

Contact Hillcrest Branch
Riley Physiotherapists have been a trusted name in Physiotherapy in the upper Highway since 2003.

Riley Physiotherapists have been a trusted name in Physiotherapy in the upper Highway since 2003.

We believe physiotherapy should feel both accessible and deeply personal.

As a close-knit team, we take pride in offering thoughtful, individualised care—where you’re never just a number. At the same time, our collective expertise spans a wide range of physiotherapy fields, backed by ongoing training and real-world experience.

This means you’ll receive the focused attention of a small, caring team, with the knowledge and support of a broader, skilled network—ensuring your treatment is both comprehensive and uniquely tailored to you.

Meet the team

Services and Conditions Treated

Back Pain

A very common condition, it is estimated that approximately 80% of people will experience back pain during their lives. Don’t let your back pain hold you back… Call us today.

More about Back Pain
Neck, Jaw, Facial Pain & Headaches

Physiotherapy can be helpful in treating neck pain, facial pain, jaw pain and headaches.

Read more
Sports Injuries

Sports physiotherapy is a specialised branch of physiotherapy that focuses on the prevention, management, and rehabilitation of injuries related to sports and physical activity.

More about sports injuries
Muscle, Joint & Tendon Problems

Disorders that affect the bones, muscles, tendons, ligaments and other connective tissues are collectively called musculoskeletal conditions.

Read more
Post-Surgical Conditions

Physiotherapy post-surgery aims to help individuals recover after a surgical procedure.

Read more
Neurological Physiotherapy

Neurological physiotherapy is a specialised form of physical therapy that focuses on treating individuals with various neurological conditions.

Read more
Respiratory Physiotherapy

Respiratory physiotherapy, known as chest physiotherapy, pulmonary physiotherapy or pulmonary rehabilitation, focusing on respiratory or breathing problems.

Read more
Scar Tissue Management

The development of a scar is a normal process after surgery or injury. The scar tissue is created as the body repairs the damaged tissue.

More about Scar Tissue
Chronic Pain

Chronic pain is a persistent or recurring pain that lasts for an extended period, typically lasting for at least three to six months or more.

More about Chronic Pain
Women's Health

Women’s Health physiotherapy, also known as Pelvic physiotherapy, focuses on assessment and treatmentss related to pelvic floor muscles and associated structures in women.

More about Women's Health

Patients' Testimonials

Faye

I really appreciate Warren! He was so kind, took the time to explain everything carefully, and made sure I understood how the exercises would help me. His patience and clear guidance made a big difference. Highly recommend!

Gillian

Warren is an exceptional physiotherapist! He’s professional, kind, and genuinely connects with both patients and their families. His explanations are clear and thoughtful, making the whole process easy to understand. I’m so impressed—he’s truly one of the best!

Blythe

The love and kindness my father and our family received from you and everyone else during his short stay at the facility was phenomenal.

Susan Jardim

Been for one session with Juli and already feel like I'm on the right path to healing. Juli is so approachable and friendly and really seems to know how to help. I've been suffering with a torn gluteus tendon and hip tronchanteric bursitis for over a year now and Juli seems to know heal this. Would definitely recommend her.

Vanessa Marais

Thorough investigation into concerns, helpfully liasing with other health are professionals. Kind and conservative. Thank you Juli and everyone at Gillitts Medical Centre!

Ewa Pienaar

I would recommend Juli to anyone who needs the help of a physiotherapist. She is professional, friendly and compassionate. She helped me in two instances and every time I knew I was in safe hands. Thank you Juli

Candice Doyle

Our family physio for many, many years, we are very blessed! Thank you Juli-Ann. X

Tom Geldart

Highly recommend Riley Physios, they take professionalism and patient care to a new level!!! Well done! Looking forward to my next appointment.

May Greef

What a fantastic practice! It’s filled with professional, caring, and genuine individuals. The experience is truly soul-enriching and promotes fast healing. I highly recommend this personal touch! They definitely stay current with the latest trends and practices in our daily lives.

Pat Anderson

Juli has been amazing at managing to heal my long-standing neck pain, and I really appreciated her holistic approach to the problem rather than opting for a quick fix.

Karmini Naidoo

Teniel is a compassionate physiotherapist who is prepared to go the extra mile for her patients. She is also ever willing to change treatment modalities to aid the patient's needs. Well done and thank you for all the therapy done this far in my healing journey!

Bronwyn Goveia

Riley Physios provided exceptional care for my shoulder pain. Their tailored treatment plan brought noticeable relief quickly. Professional, knowledgeable, and effective - highly recommended.

Tammy Silva

Riley Physio has been my go-to for many years and I have never been disappointed. Whether treating a chest infection, a muscle injury or post-surgical rehab, I have experienced nothing but excellent and effective care from a friendly and organised team every single time.

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Riley Physiotherapists – Upper Highway

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